Tag Archives: Smoothie

Protein Popsicles

Well it’s been a while since I posted. However here is a quick healthy idea of what to do with your left over smoothie. Pour all leftovers into Popsicle makers mmmmmmm. Need the exact recipe? as all smoothies do differ based on what your after, leave a comment.

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Eating Healthy on a Budget

We have all said it…”it is so much cheaper to eat bad food” Here are some examples of how to make small changes that save you money but keep you healthy. 1. Choose in season fruits and veggies, if you … Continue reading