Supplements

Here are the supplements I take and recommend.

Cygen Labs- Chocolate Nutri-Whey. Its a Whey Protein. It tastes so good in both water and milk and is awesome in a Reese smoothie(PB, water and chocolate protein)

http://fitnessandhealthylivingtips.com/2012/04/07/protein-powder/ 

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CLA for an energy boost and a natural fat burner. Do you need a fat-burner, check out this link for more info.

http://fitnessandhealthylivingtips.com/2012/04/05/is-a-fat-burner-right-for-you/

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Amino Acids- Almost the same as protein powder except it digests easier and has an ease of portability, as it tastes great with water- almost like a blue freezie.

http://fitnessandhealthylivingtips.com/2012/04/07/protein-powder/

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Muti-Vitamins- These are awesome, all your pills in one little baggie that fit in your purse.

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