Food Throwdowns

 

Which one has Fewer Calories?

The Winner is Egg McMuffin
580 calories
34 grams protein
24 grams of carbs
 
While the loser has:
630 calories
20 grams of protein
28 grams of fat

An Egg McMuffin breakfast sandwich from McDona...

An Egg McMuffin breakfast sandwich from McDonald's, as bought in North America. (Photo credit: Wikipedia)

An Egg McMuffin breakfast sandwich from McDonald’s, as bought in North America. (Photo credit: Wikipedia)

So what do you think is better for you?

2 Egg McMuffins

or

Bagel with cream cheese 

Cream cheese on a bagel.

Cream cheese on a bagel. (Photo credit: Wikipedia)

Cream cheese on a bagel. (Photo credit: Wikipedia)

 

 

 

Winner is Steak and Eggs over Pancakes and Sausage!!!!

Pancakes

Calories:1076

Protein: 24 grams

Carbs: 157 grams

Fat: 40 grams

Wagyu Rump Steak and Eggs - Jones the Grocer, ... 
Calories: 736
Protein: 88 grams
Carbs: 29 grams
Fat: 27 grams

 Heres a good one…. 8 ozs of steak, 2 scrambled eggs and 1 slice of whole wheat toast or…..

3 Pancakes, 3 sausage link s, with 1 tbsp butter and 1 tbsp maple syrup

 

Bacon or Breakfast Sausage answer

 This was a tough one… Well both equally delicious.. The answer is ding ding ding………….

Bacon

Calories:42

Protein: 3 grams

Carbs: 0 grams

Saturated Fat: 1 gram

Fibre:0 grams 

Here is its loser of a breakfast partner.

Sausage

Calories: 82

Protein: 4 grams
Carbs: 0 grams

Fat: 7 grams

Saturated Fat: 2.6 grams

Fibre: 0 grams.

Excuse me while I run to the store and grab some bacon    

 In the United States, Italian sausage is a sty...

A cooked rasher. Raw bacon rashers are an esse...

A cooked rasher. Raw bacon rashers are an essential ingredient of coddle. (Photo credit: Wikipedia)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s