I love zucchini and it is very versatile. At the grocery store in Canada it costs $.99 on sale for one. We grow our own, it’s super easy to grow. For $1 end of season at the garden centre we got 4 zucchini plants. So far on our first yield there is 10 plants growing. Once the season is in full swing we can expect a new zucchini every 2 days. Here is a picture of the plants.
Here’s a link for 10 healthy recipes
My favorite is grilled zucchini boats sprinkled with Parmesan cheese.
Low on the glycemic index with a rating of zero.
Low in saturated fat.
Low in sodium and cholesterol.
It’s a source of many vitamins and minerals such as:
Vitamin A,C and B6
What’s not to love, so buy some or grow some which is not just good for you but good for the environment.
Do you guys grow zucchini? What’s your favorite way to cook it?