Healthy “fast food”

This morning my dog was being so adorable.

20120410-130342.jpg
All he wanted was a morning belly rub and it was a good excuse to lay in bed.
His cuteness kind of made the hours before work pass quickly.
I rushed downstairs to my gym did a quick leg and ab workout. When it was time to go to work I didn’t have enough groceries in the house. Here’s where some people may say screw it “I’m going to McDonald’s”. Most grocery stores have a hot food department. I went to my local store and picked up fruit for a few days to leave at my desk. My lunch? A Greek Orzo salad with feta cheese. No excuses people!! This grocery trip took less than 10 minutes and my salad was only $2.50 same price as a large fry.
Serving size: 1/2 cup
Calories: 168
Total fat 10.2 (all good fat from the olive oil, olives and feta)

20120410-133032.jpg

Advertisements

3 responses to “Healthy “fast food”

  1. Mmmmmm!! What grocery store?? That looks delicious!!!!

  2. Its from Sobeys!!! Wait till you see what my dinner was. Sobeys is awesome. It was in the premade section…

  3. Pingback: Healthy “Fast food” Take 2: Dinner | Simplefitnesstips's Blog

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s