Muscle vs Fat

Does muscle weight more than fat? well technically no…. muscle is more dense than fat. Take this picture into consideration.

 

While 5 pounds of fat is more obvious on a body because it takes up more space, to even it up picture the amount of space 15 pounds of muscle might take up vs the same mass as 5 pounds of fat.(they should be around the same) so when comparing mass over weight… Its safe to say 15 pounds of muscle and 5 pounds of fat take up the same space. Thats why as you get smaller and more fit. The scale might not move as much, but your still losing those inches.

 

 

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2 responses to “Muscle vs Fat

  1. Pingback: muscle maximizer | Mens Workout Report

  2. Hey, Fitness and Healthy, thank you for the like on the Bumble Bar! And thanks for getting us out and workin’ it!

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