Looking for something healthy at Starbucks?

It’s hard to find healthy low calorie drinks at Starbucks….next time your there try a Tall Mocha Latte. It has 11 grams of protein and only 110 calories. For extra health benefit sprinkle some cinnamon on top. Cinnamon is rich in antioxidants and its numerous health benefits include anti-inflammatory properties that are helpful in the prevention of heart disease. It improves your circulation, because it has a blood thinning compound,when you have good blood circulation more oxygen gets supplied to your cells, leading to higher metabolic activity. Just don’t get the whip cream on top even if its low-fat, the froth from the milk in a latte might just be enough to satisfy you whip cream craving.

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