Beer can be good for you!

Woman who are between the ages of 20-55 can suffer from iron deficiency.
Sure ordering a lite beer can save you calories but if you order a stout it can help out your iron counts say experts from University of Wisconsin.
Dark beer contains more iron(121 parts per billion) compared with only 92 for a light beer. Iron is a very important building block for the red blood cells in your body that carry oxygen around.

Just don’t over-do it.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s